ways to grow together
My work takes many forms, all created to support your growth and wellbeing. Everything unfolds within The Amber Community, a living ecosystem of connection and shared experiences.I offer intimate group programs, personal sessions, and morning practices that strengthen body, mind, and spirit.There are also retreats and gatherings that regularly bring The Amber Community together.
PROGRAMS
•
PROGRAMS •
Transformative journeys in small, guided groups.
In my programs I create small intimate Tribes with women who want to explore life with honesty, and courage.Each Tribe is a warm and supportive space where you can be fully yourself and meet others in the same spirit.Here, strength and vulnerability are welcomed equally, and we learn from one another through openness and curiosity.The programs unfold over several months, blending group sessions (live and on Zoom), and practices between sessions that are woven into daily life. The journey concludes with a mini-retreat to integrate insights. The Tribes are small (maximum ten women) and part of the wider Amber Community, a space for growth and connection.
Dare To Be Real
Living Your Life Purpose
Dare to Be Real is an invitation to come home to yourself. Through reflection, conversation, and guided practices, you’ll rediscover what makes you feel alive and connected. Together, we explore what brings you joy, what truly matters, and how your natural strengths can support the life you want to create. You’ll look at the stories that have shaped you, the values that guide you, and the energy that sustains you, uncovering a clearer sense of who you are and what you need to thrive.As the journey unfolds, clarity and courage begin to grow. You start to see patterns, release what no longer serves you, and align your choices with what feels authentic. The process strengthens your confidence and self-trust while renewing your vitality on every level: body, mind, heart, and soul. You leave with a grounded sense of purpose and the energy to bring it to life.You’ll leave with:
A deeper sense of self and directionConfidence to take your next stepTrust in your own guidanceRenewed energy and inspiration
connected living
Grow in Your Relationships
Connected Living is an invitation to bring greater awareness and depth into your relationships. Through reflection, dialogue, and practical tools, you’ll explore what fosters closeness, trust, and mutual understanding. Together, we look at how to express your needs with honesty, listen with empathy, and stay open even when conversations feel challenging.As the journey unfolds, you begin to see the dynamics that shape your connections and learn how to nurture them with greater care. You’ll practice new ways of communicating, setting boundaries, and creating relationships that feel more supportive. The process builds emotional awareness and strengthens your ability to connect with openness and courage in everyday life.You’ll leave with:
Clear insight into your relational patternsTools for honest, loving communicationA deeper capacity for presenceCourage to express your needs and boundaries 
Enrolment & Availability
The current Tribes are full. The next intake for Dare to Be Real and Connected Living start in March 2026.
Each new Tribe is formed through a thoughtful process, beginning with a personal conversation to explore intentions and ensure the timing and group feel right.Many women come through existing connections, others find their way here when the work resonates.
wake up together
Group sessions for energy, focus, and flow.
Live, guided morning practice held via Zoom several times per week.
Each session blends strength, balance, and flexibility training with breath-work and intention-setting, helping you begin your day grounded and energized.This practice strengthens body, mind, and spirit, cultivating lasting vitality and wellbeing.
one on one sessions
Personal guidance for clarity and renewal.
Private sessions offer space to pause and listen inward.Each meeting is intuitive and deeply personal, a moment to move from challenge into flow.Together, we uncover your next step and help you reconnect with the inner strength that carries you toward a life you love.Some come for a few sessions during times of change, others return regularly for ongoing reflection and growth.